Thursday, January 13, 2011

Worst Fast-Food Chicken Meal

Worst Fast-Food Chicken Meal

Chicken Selects Premium Breast Strips from McDonald's (5 pieces) with creamy ranch sauce
830 calories
55g fat
(4.5g trans fat)
48 g carbs

The only thing "premium" about these strips is the caloric price you pay. Add a large fries and regular soda and this seemingly innocuous chicken meal tops out at 1,710 calories.

Change Your Chicken: 20 McNuggets have the same impact. Instead, choose Mickey D's six-piece         
nuggetsoffering with BBQ sauce and save yourself 530 calories.

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