Sunday, January 16, 2011

Salads That Are Worse Than a Whopper

Burger King Whopper
670 calories
40 g fat (11 g saturated, 1.5 g trans)
1,020 mg sodium

Applebee's 

Grilled Shrimp and Spinach Salad

1,050 calories
11 g saturated fat

2,530 mg sodium

Applebee's

Oriental Chicken Salad

1,310 calories
15 g fat
88 g carbohydrates

T.G.I.Friday's

Pecan-Crusted Chicken Salad

1,360 calories

Quizno's

Chicken Caesar Flatbread Salad (with bread)

920 calories
66.5 g fat (20.5 g saturated, 0 g trans)
2,090 mg sodium

Wendy's

BLT Cobb Salad with Croutons and Classic Ranch Dressing

760 calories
51 g fat
2,090 mg sodium

Chipotle Mexican Grill

Chicken Salad with black beans, red salsa, cheese, and chipotle honey vinaigrette

720 calories
41.0 g fat (11 g saturated)
2,015 mg sodium

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